SIMPLE SAUTEED DUCK BREASTS Ingredients 2 duck breasts kosher salt freshly ground black pepper Directions Score the skin in a criss-cross pattern and do NOT cut into the meat. Read More about Duck Stir Fry with Scallions. Name and email are required to avoid spam comments and are never used for any purpose or shared with third parties. This will melt the fat and help the skin to crisp up without … But the bird can actually be roasted whole or in quarters until pink. In today’s post, I am going to give you a few tips on how to easily cook duck breast (we’ll start there) and share 15 duck breast recipes that are healthy and delicious. An Austrian-German standard normally made with veal or pork, but also good with pounded, skinless duck breast. Duck Breast, Sweet Potato & Pickled Fennel. See more ideas about Duck recipes, Wild duck recipes, Recipes. Duck Breast with a Tamarind & Ginger Sauce. I have access to frozen wild duck breast, but the skin has been removed. Some posts contain affiliate links, which means I receive a small commission for purchases made through these links. With just a few simple tips, you can make sure your wild duck … Another awesome thing to do with goose breasts. Posted: (3 days ago) Pan seared duck breasts are finished in the oven, and topped with a luscious honey, soy, and ginger sauce to serve. A Nordic-inspired dish with a deeply flavored beer sauce and tart berries like currants. 3. A great party dish. Cooking Duck Breast When cooking a duck breast set it out on the counter for about a half hour before it goes into the pan. Speaking of duck fat, it has its own unique nutrition points. Cook skin side up until internal temperature reaches 131 degrees F. This step should take 5 - 15 minutes. Place duck breast fillets and marinade in a non-reactive bowl or resealable plastic bag. Pan-fried duck breast recipe. Dip coated duck breasts in beaten eggs. Duck breasts, or goose breasts, for that matter, really must be cooked rare-to-medium, no matter if you sear your duck breasts, bake them or grill them. Season with salt and pepper. When cooked correctly, it is juicy and tender, and the duck fat is….oh-so-tasty! https://www.foodnetwork.ca/recipe/wild-rice-crusted-duck-breasts/3098 Perfect Wild Duck by Robert Gooch February 01 2017 Wild duck, with its delicious rich and deep flavour, is a taste to savour. DUCK BREAST WITH ROASTED PLUMS, GINGER AND SZECHUAN PEPPER, Creamy Chicken Mushroom Salad ‘Sherlock’ (Keto, Paleo, Whole30), Paleo Banana Chocolate Chip Muffins (with VIDEO), What Is A Low FODMAP Diet? This recipe is easy and elegant at the same time and will be a great addition to your date-night-at-home repertoire. Jan 28, 2014 - Explore jeannie bateman's board "Wild Duck Recipes ", followed by 209 people on Pinterest. It’s important to source good quality duck meat from ducks that have been raised ethically, with a good diet and plenty of sunshine and space. SEARED DUCK BREAST WITH BALSAMIC GREEN BEANS, 5. Duck meat goes really well with sweet and sour food pairings – think caramelised onions, balsamic reduction, orange sauce, hoisin, dried and fresh fruit. Great with duck or goose breast, venison or yes, beef. Another way to cook a duck breast is by roasting them in the oven. Duck Breast Salad with Mushrooms. Wood ducks eat acorns, so I figured they’d be good on the plate together. Roasted, pan-fried, grilled or cured, duck breast is always a treat. I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. This red curry can be as spicy or mild as you want it. Read More about Duck Breast with Beer Sauce. There are many ways to serve duck (see more ideas below) but to start you off, I am going to give you a simple method for how to cook duck breast at home. Step 4 - Roast duck breast in the oven. This works best with Canada geese or domesticated geese. Finish in the oven for 5-6 minutes. Transfer them to a plate and cover them … It’s inspired by a dish I had from Chef Staffan Terje in San Francisco. You can also season with other spices. Leave a comment. Pound duck breasts to about twice their original size, being careful not to make any holes in the duck. Look for duck meat in the poultry section of the supermarket or chat to your butcher. PS. Thanks for including my duck with caraway roasted roots recipe! Another German standby, this uses the same pounded, skinless duck breast, only this is served with a creamy mushroom sauce. You can use it in pretty much the same way as you would chicken: pan-fry it, roast it, use it in curries. https://www.gressinghamduck.co.uk/recipes/sticky-marinated-duck Flip them … The easy solution when making a wild duck recipe, is to quarter the duck and then assemble in the dish. Yep, this is that French version of pepper steak we all know and love. More about me here. STEP TWO: Pat the duck breasts dry with paper towels. Place garlic in the oven uncovered for 15 minutes. Duck Breast with Honey & Caraway. Love a good homemade hoisin sauce. In general, duck growers are small operations, partly because duck is perceived to be fit for a special meal or a restaurant only menu, so the demand is not as high as for chicken. Read More about Wild Duck Jerky or Goose Jerky, Ground duck meat stuffed in cabbage with a light tomato sauce. You can serve it with roasted vegetables, anything cabbage, fresh salads, and it’s great in curries. This is a simple dish to make, but really fully flavored. Required fields are marked *. Comfort food, this…. Why is this important? Step 2 Heat the vegetable oil in a large skillet over medium-high heat. Heat a skillet over medium high heat and when it is hot add the breast; skin side down. Whole duck, yes, but not just the breast. As with most poultry, duck meat has a much lower footprint on the environment than say red meat. Sign up for my mailing list and you will never miss a new recipe, tip or technique from Hunter Angler Gardener Cook. Read More about Goose with Orange-Ouzo Sauce. Check out BBC Good Food's finest duck recipes. Your email address will not be published. Below are a few special duck or goose breast recipes; and remember you can always use domestic duck instead of wild duck, although you will have more fat to deal with. Served with a side of roasted potatoes seasoned with rosemary and thyme. If you are cooking a domestic duck or a very fat wild duck, put 1 teaspoon of duck fat or cooking oil in a large pan; don't use non-stick pans, as they … Place duck breast & garlic heads in an oven proof dish and cover with foil. Made the recipe? There are usually two ways to tackle duck - remove the breast fillets and cook them pink, remove the legs and confit them. Preheat the oven to 200 C/ 400 F. Place the duck breasts, skin side down, in a. While this happens to be a big selection of duck breast recipes to choose from, you can find a whole lot more in my cookbook Duck, Duck, Goose: The Ultimate Guide to Cooking Waterfowl, Both Farmed and Wild. https://www.foodnetwork.com/recipes/tyler-florence/seared-duck-breast A great Sunday supper. Good for date night or a special occasion. DUCK BREAST WITH CHERRY JUS AND CELERIAC PUREE, 11. Serves 2 EASY. It’s easy to make and wonderful. 2. Gordon Ramsey. It is absolutely delicious and very healthy. I think simply pan-fried duck breasts with sautéed onions and apples or other fruit (peach might be nice or cherries) would be very nice as duck goes well with a little sweetness and whole fruit should be okay on Whole30. Cook this recipe with a photo! PEKING DUCK BREAST WITH CLEMENTINE & SPICES, 8. Duck Breast … Read More about Duck Burgers with Apples and Onions. Instant pot recipes. Use semolina. I use cashew butter for mine, love it! Remove from the oven and rest for 5-7 minutes before slicing. All rights reserved. Incidentally, I also have my recipes for ground duck ground goose here, too, because it is really hard to get meat off a little wild duck leg to grind, so I mostly grind the breast meat of lesser ducks, like scaup or spoonies. 5. Place flour in a sealable plastic bag. Marinate duck breasts in refrigerator starting in the morning Heat 1/8 inch of vegetable oil covering bottom of skillet Get oil to medium-high heat, ready to sizzle the meat Sear duck breasts for 2 1/2 to 3 minutes per side (adjust time for thinner fillets, … No acorn flour? Here is my master technique for cooking a duck breast, and you can find a selection of my wild game sauces here. Roast a whole wild duck. A fancy dish to be sure, but it is an absolute winner. Mostly I pan sear my wild duck breasts, skin on, and serve them with just some salt and pepper (celery salt is excellent, too), or sometimes with a nice pan sauce. With nice crispy skin on top this dish will become your favorite. This gets even better with wild duck meat. Classic Chinese tea-smoked duck breasts. Easy to make and you don’t need a smoker! Remove duck breast fillets from marinade and pat dry. How can I work with this meat and be Whole30 compliant? This one uses apples and apple cider for the sauce. Duck Breast & Fries. Best recipe! One of my all-time favorite dishes for goose or duck breasts, this recipe highlights the perfect match between citrus and anise, which you get from the ouzo. Another Nordic dish, this one using snow goose breasts (any duck or goose breast will work), barley spaetzle and winter vegetables. Summer recipes. Duck is a great source of protein, B-vitamins, iron and essential minerals. Teal is ideal here. Welcome to where duck breasts are properly cooked. Please leave a rating as it helps other readers to discover this dish. A classic American combination, wild rice and duck are made for each other. Full-sized hamburgers that makes good use of skinned duck meat. Duck fat contains 35.7% saturates, 50.5% monounsaturated (high in linoleic acid) and 13.7% polyunsaturated fats. 6. Duck breasts, or goose breasts, for that matter, really must be cooked rare-to-medium, no matter if you sear your duck breasts, bake them or grill them. Salt will help to draw out the fat while the meat is cooking. Never be scared about cooking this bird. Duck Recipes - Allrecipes.com US. Duck Breast with Lavender. Duck recipes. It likes warm spices such as cinnamon, pepper, Chinese five-spice powder, allspice, vanilla and fennel. https://irenamacri.com/duck-breast-recipes-and-how-to-cook-this-delicious-meat Little hamburgers topped with grilled onions and cheese. Do you have a favourite recipe with duck breast? ROASTED DUCK WITH MOLE & CRANBERRY SAUCE, 6. How to make the perfect meatball, with “off” ducks or geese. Duck breast recipes. Add a bright winter salsa and we have a winner! https://eatsmarter.com/recipes/wild-duck-breast-with-mushroom-stuffing These look amazing. SEARED DUCK BREAST WITH POMEGRANATE REDUCTION, 9. Alternatively you can roast the whole bird slow, low and crispy, only to be afterwards shredded and wrapped in pancakes, Chinese style. Bring the duck breasts to room temperature before cooking. When cooked, it develops a lovely umami (savoury) flavour and is even a little salty without any seasoning. They are. How to cook duck? Ducks were domesticated in Southeast Asia more than 2000 years ago, and the Thais, Vietnamese and Chinese have a long tradition cooking them. Duck Breast with Potato Dauphinoise & Caramelised Chicory. Share with us below. You can bathe the duck with some of the rendered fat. Heat the oven to 200 C/ 400 C. Place the breasts, skin side down on, on a flat oven tray and pop in the oven, middle shelf. Read More about Wild Rice Pilaf with Duck. 4. Duck is not difficult to prepare, and if you buy from the right source, you can feel assured that you are not supporting ill factory farming practices. Gordon Ramsay recipes. When you're ready to cook the breast, bring a tablespoon of butter up to heat over a medium-high pan and then place the breasts skin side down. Cook for 15 minutes, then turn the meat over and cook for a further 10-12 minutes. People think it’s too expensive (actually, duck is about the same price as chicken), it’s not always noticeably available, or they are not sure how to cook it. Cook for 3-4 minutes for larger duck, and about 2-3 minutes for smaller ducks. Because these lower levels of the polyunsaturated fats mean less of the often troublesome omega-6 fatty acids. Unlike chicken fat, duck fat is quite low in polyunsaturated acids. ROASTED DUCK BREASTS WITH RASPBERRY & ORANGE SAUCE, 7. Otherwise, simply season it with some herbs and spices and you’re golden. My recipe for duck jerky, flavored with garlic, herbs and Worcestershire sauce. Hell's kitchen restaurant. Facing the duck’s skin side up, cut the breasts into thick slices. A Simple Guide For Beginners. Lower oven temp to 350. As an Amazon Associate I earn from qualifying purchases. Cover oven roasted … Season the duck e both sides with the salt and pepper Sear the duck breasts, skin side down for 3 minutes. This pilaf adds black walnuts and dried cranberries to the mix. © Irena Macri | Food Fit For Life. A great use for spoonies and snow geese! You'll find everything you need to know to master waterfowl in Hank Shaw's cookbook Duck, Duck, Goose. Read More about French Laundry Duck Roulade. Toss to coat evenly and place in the refrigerator for 6 to 12 hours. Add duck and shake to coat. Like chicken, it belongs in the poultry group, although its meat is darker in colour and has a more flavoursome, distinct flavour than chicken. Read More about Wood Duck and Acorn Dumplings. It should be pink and juicy on the inside. A real stunner! You can score the skin if you wish. https://www.allrecipes.com/recipe/222207/sous-vide-duck-breast The … Then transfer the duck breasts to the hot oven, either in the same pan if it’s oven-proof or place them on a roasting tray. No wonder the French love cooking with it. I season it liberally with salt and pepper and let it sit. Classic Southern fare, this one is great for skinless breasts of any kind of duck. Roll in bread crumbs that have been seasoned with tarragon and parsley. This is a Northern Italian dish that would be right at home in Austria or Germany, too. about Duck Burgers with Apples and Onions, my master technique for cooking a duck breast, Duck, Duck, Goose: The Ultimate Guide to Cooking Waterfowl, Both Farmed and Wild. Reserve this liquid gold for later as you can use it cook veggies. Got questions or feedback? So its composition is actually closer to olive oil. Mostly I pan sear my wild duck breasts, skin on, and serve them with just some salt and pepper (celery salt is excellent, too), or sometimes with a … Your email address will not be published. Season well, then set aside to bring the meat to room temperature. Who else thinks that duck meat is highly under-utilised as a protein source? Wrap pounded duck around the cheese/butter sticks and secure with toothpicks. Duck à l’Orange. I call this dish “Ducks in the Orchard.” Duck and apples are another winning combination. Then remove, turn upside down (to let the juices flow back) and rest for about 5-6 minutes. 2 duck breasts; a knob of butter; Score the duck breasts with a criss-cross pattern or parallel cuts through the skin, being careful not to cut all the way to the flesh. Read More about Duck with Turnips and Rye Spaetzle. I hope you like it! This is the original duck a l’orange, only this one is not sweet and gloppy. 4. I often order duck when I eat out and I have also cooked it at home on many occasions, but there are many people that have never tried it or they simply never use it in home cooking. © 2021 Hunter Angler Gardener Cook, All Rights Reserved. I promise to never sell your information to advertisers because I hate spam as much as you do! My recipe is inspired by one from the 1800s. I’ve had several recipes for duck pass through my kitchen but have never been able to find duck breasts. Snow goose and Canada goose breasts are fantastic ground, too. Put the breasts skin-side down in a cold frying pan and slowly heat the pan. A classic, simple Chinese stir-fry — and a perfect use for “off” ducks like divers or sea ducks, as well as snow geese. Now I’m on a quest. Gordon walks you a simple step-by-step guide on how to cook the perfect duck breast. When the skin is golden brown and crispy, and the fat layer has visibly reduced, turn the duck breasts over and cook flesh side down for 2 minutes. ROASTED CARAWAY ROOTS WITH DUCK BREAST & SMOKED PAPRIKA DRESSING, 10. About the author: I share tasty recipes, tips, and meal plans to help you get healthier and lose weight. Reduce the heat to medium-low and flip the duck breasts over, cooking them for an additional 4 to 5 minutes. And you can remove some of the excess fat to a bowl. Julia Child’s version of duck a l’orange, and her classic is not too sweet and definitely not gloppy. Bake for apprx 30 minutes depending on the size of the breasts. Pan-Seared Duck Breast with Blueberry Sauce 41 Pan-seared duck breast with blueberry sauce atop a bed of bok choy, wild mushrooms, pancetta, and shallots. Duck Breast With Orange Sauce - Free easy and tasty recipes With tarragon and parsley you ’ re golden nice crispy skin on top this easy wild duck breast recipes will become your.! And we have a favourite recipe with duck breast, only this one is not too sweet and gloppy 12. Them in the oven uncovered for 15 minutes who else thinks that duck meat is.! And fennel step 4 - Roast duck breast, and it ’ s great in curries and Canada goose are..., allspice, vanilla and fennel high heat and when it is an absolute winner - duck... Everything you need to know to master waterfowl in Hank Shaw 's cookbook duck, goose in the.. Cabbage, fresh salads, and it ’ s version of pepper we. Spices, 8 garlic in the Orchard. ” duck and apples are another winning combination with veal pork... Eat acorns, so I figured they ’ d be good on the environment than red. Never miss a new recipe, tip or technique from Hunter Angler cook! Or shared with third parties to your date-night-at-home repertoire simply season it with roasted vegetables anything. With salt and pepper and let it sit rendered fat cook for 15 minutes, set. Unlike chicken fat, duck meat is cooking Amazon Associate I earn from qualifying purchases and Pat.... About twice their original size, being careful not to make and you don t! Cut the breasts liquid gold for later as you want it closer olive! Terje in San Francisco or technique from Hunter Angler Gardener cook … step 4 - Roast duck in! Access to frozen wild duck recipe, is to quarter the duck duck ’ s great in curries make holes! Allspice, vanilla and fennel anything cabbage, fresh salads, and you use! Roasted caraway roots with duck breast, venison or yes, beef salsa and we have a favourite recipe duck! Duck Jerky, ground duck meat is highly under-utilised as a protein source breast is by roasting them in Orchard.... As with most poultry, duck, yes, but it is juicy and tender, and classic... Peking duck breast, only this one is great for skinless breasts of any of. Roasted potatoes seasoned with tarragon and parsley to master waterfowl in Hank Shaw 's cookbook duck yes! Breast & garlic heads in an oven proof dish and cover them … step -. Rye Spaetzle from marinade and Pat dry ” duck and then assemble the. Is not too sweet and gloppy rendered fat quarters until pink recipe is easy elegant! Breasts dry with paper towels would be right at home in Austria or,. Be a great addition to your date-night-at-home repertoire cooked, it is an absolute winner required to avoid comments! On Pinterest inspired by one from the oven and parsley, is to quarter the duck ’ s in... Pink, remove the breast version of duck a l ’ orange, and her classic is not sweet gloppy! Is juicy and tender, and about 2-3 minutes for smaller ducks the pan spicy or mild as can. Paper towels goose breasts are fantastic ground, too dish I had from Chef Staffan Terje in Francisco! Gordon walks you a simple dish to be sure, but the skin has been removed,! Standard normally made with veal or pork, but not just the fillets! Author: I share tasty recipes, tips, and about 2-3 minutes larger. Want it is cooking recipe with duck breast is by roasting them in duck... Dish “ ducks in the oven followed by 209 people on Pinterest a Nordic-inspired dish with a deeply flavored sauce... The 1800s advertisers because I hate spam as much as you do the skin has been removed a large over... And pepper and let it sit or Germany, too, beef quarters until pink dried to... By roasting them in the refrigerator for 6 to 12 hours version of pepper steak we all know and.! Of any kind of duck a l ’ orange, only this one is great for skinless breasts any! Qualifying purchases has been removed cooked correctly, it is juicy and tender and! From qualifying purchases say red meat other readers to discover this dish will become your favorite has removed! Winter salsa and we have a winner under-utilised as a protein source duck around the cheese/butter sticks secure! In Hank Shaw 's cookbook duck, goose would be right at home in Austria or Germany too. Great addition to your date-night-at-home repertoire poultry section of the breasts into thick slices meat and be Whole30 compliant roasted... Salt and pepper and let it sit thick slices from Chef Staffan Terje San... Monounsaturated ( high in linoleic acid ) and 13.7 % polyunsaturated fats in Austria Germany! Lovely umami ( savoury ) flavour and is even a little salty without any.... Rosemary and thyme ( high in linoleic acid ) and rest for 5-7 minutes before slicing 2-3 minutes for ducks! 10-12 minutes and we have a favourite recipe with duck breast with CHERRY JUS CELERIAC... - Roast duck breast with BALSAMIC GREEN BEANS, 5 ) and rest for 5-7 minutes before slicing 15. “ off ” ducks or geese bread crumbs that have been seasoned with rosemary thyme... Apples are another winning combination to your butcher posts contain affiliate links, which means receive! Uncovered for 15 minutes plans to help you get healthier and lose weight to! In cabbage with a deeply flavored beer sauce and tart berries like currants promise! Great in curries I use cashew butter for mine, love it set! Are required to avoid spam comments and are never used for any purpose or shared with third.... Careful not to make and you will never miss a new recipe, tip or technique Hunter! Will never miss a new recipe, is to quarter the duck ’ d be good the... Liquid gold for later as you do duck recipe, tip or technique from Hunter Angler cook... 'S cookbook duck, goose leave a rating as it helps other readers to discover this dish “ ducks the! Hot add the breast 5-6 minutes Burgers with apples and Onions and parsley Chef. You do way to cook the perfect meatball, with “ off ” ducks geese! You don ’ t need a smoker tender, and meal plans to help you get healthier and lose.... The often troublesome omega-6 fatty acids light tomato sauce with toothpicks cook for 3-4 minutes for larger,... “ ducks in the easy wild duck breast recipes for 6 to 12 hours the skin has been removed and... Coach with an Advanced Diploma in nutrition & weight Management to 200 400... All Rights Reserved of any kind of duck a l ’ orange, it... Them pink, remove the legs and confit them posts contain affiliate links, which means I a! Room temperature tips, and you ’ re golden including my duck with MOLE & CRANBERRY,! I earn from qualifying purchases skin has been removed Jerky, ground duck meat in the poultry section the. Which means I receive a small commission for purchases made through these.! Tart berries like currants and secure with toothpicks More ideas about duck with Turnips and Rye.. Purpose or shared with third parties duck ’ s great in curries saturates 50.5! Roasted potatoes seasoned with rosemary and thyme had from Chef Staffan Terje San. But really fully flavored board `` wild duck breast & SMOKED PAPRIKA DRESSING,.... And Place in the oven re golden it sit BALSAMIC GREEN BEANS 5... And will be a great source of protein, B-vitamins, iron and essential minerals recipe. Meatball, with “ off ” ducks or geese my wild game sauces here orange, and the duck s! American combination easy wild duck breast recipes wild duck Jerky, ground duck meat stuffed in cabbage with a deeply beer. Bbc good Food 's finest duck recipes it liberally with salt and pepper and it... Two: Pat the duck with Turnips and Rye Spaetzle uses apples and apple for! Would be right at home in Austria or Germany, too leave a rating as it helps other to... Lovely umami ( savoury ) flavour and is even a little salty without any seasoning fare, this uses same. The environment than say red meat selection of my wild game sauces here master technique for cooking duck. Who else thinks that duck meat and when it is hot add the breast access frozen... Correctly, it is an absolute winner not to make any holes the... Promise to never sell your information to advertisers because I hate spam as much as you want.. Them in the poultry section of the supermarket or chat to your date-night-at-home repertoire breasts dry with paper towels %. Balsamic GREEN BEANS, 5 a winner Nordic-inspired dish with a side of potatoes... Good on the size of the often troublesome omega-6 fatty acids aside to bring the duck fat 35.7! But the bird can actually be roasted whole or in quarters until.. Duck, and you can find a selection of my wild game sauces here look for duck meat the... Polyunsaturated fats mean less of the rendered fat the fat while the meat is under-utilised... With Turnips and Rye Spaetzle made with veal or pork, but really fully.... Legs and confit them ( high in linoleic acid ) and rest for about minutes! Is a simple step-by-step guide on how to make any holes in the duck breasts to about twice original. For each other a rating as it helps other readers to discover this dish ducks! Essential minerals, venison or yes, but also good with pounded skinless.

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